The Essence of Carlos’s teaching is to bring joy, inspiration and ancient wisdom
from different arts into one, to experience yoga as a beautiful way to celebrate life
and to embrace spirit which manifests within and all around.

Our offerings involve a variety of programs from Yoga trainings, Immersions and Retreats
based on Vinyasa flow, Yin Yoga, AcroYoga & Thai Yoga Massage, blended with different forms
of movement and self expression like Dance, Music and Surfing.

Hatha/Vinyasa Yoga

FLOW IS A STREAMING OF MOMENT TO MOMENT CONSCIOUSNESS

The ultimate aim of yoga practice is to be fully present in every given moment, this is why we call this Vinyasa practice, the conscious flow. Living in a state of conscious flow gives us the ability to fully arrive in this moment, and the next, and so on with presence-awareness.

ACRO YOGA

CULTIVATE TRUST & CONNECTION
IN A PLAYFUL & DYNAMIC PRACTICE
AcroYoga blends the wisdom of yoga, dynamic power of acrobatics, and loving kindness of healing arts.
These 3 lineages form the foundation of a collective practice that embraces trust, connection and fun!

Yin Yoga

YIN IS A SLOW, QUIET PRACTICE,
AND A DEEP JOURNEY INTO SELF HEALING

Through a series of deeply held postures, we gather to practice movement meditation to attain an internal state of presence.

Working into the fascia and the connective tissues as a doorway for self healing, yin yoga postures create a deeper sense of freedom within our bodies and our emotional beings.